{"id":13,"date":"2025-05-27T18:49:36","date_gmt":"2025-05-27T16:49:36","guid":{"rendered":"http:\/\/www2.navecovida.com\/blog\/?page_id=13"},"modified":"2025-05-27T18:54:36","modified_gmt":"2025-05-27T16:54:36","slug":"inicio","status":"publish","type":"page","link":"https:\/\/www.navecovida.com\/blog\/","title":{"rendered":"Inicio"},"content":{"rendered":"\n<div class=\"wp-block-ultimate-post-post-grid-parent ultp-post-grid-parent\" data-postid=\"13\" data-grids=\"[{&quot;blockId&quot;:&quot;73ce22&quot;,&quot;name&quot;:&quot;ultimate-post_post-grid-1&quot;}]\" data-pagi=\"[&quot;ultp-block-360089&quot;]\"><div  class=\"ultp-post-grid-block wp-block-ultimate-post-post-grid-1 ultp-block-73ce22\"><div class=\"ultp-block-wrapper\"><div class=\"ultp-loading\"><div class=\"ultp-loading-blocks\" style=\"width:100%;height:100%;\"><div style=\"left: 0;top: 0;animation-delay:0s;\"><\/div><div style=\"left: 21px;top: 0;animation-delay:0.125s;\"><\/div><div style=\"left: 42px;top: 0;animation-delay:0.25s;\"><\/div><div style=\"left: 0;top: 21px;animation-delay:0.875s;\"><\/div><div style=\"left: 42px;top: 21px;animation-delay:0.375s;\"><\/div><div style=\"left: 0;top: 42px;animation-delay:0.75s;\"><\/div><div style=\"left: 42px;top: 42px;animation-delay:0.625s;\"><\/div><div style=\"left: 21px;top: 42px;animation-delay:0.5s;\"><\/div><\/div><\/div><div class=\"ultp-block-items-wrap ultp-block-row ultp-pg1a-style1 ultp-grid1-responsive ultp-block-column-3 ultp-sm-column-2 ultp-xs-column-1 ultp-layout1\"><div class=\"ultp-block-item post-id-32\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.navecovida.com\/blog\/propiedades-de-la-avena\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"QUINCENA-AVENA-2021-NAVECOVIDA\"  src=\"https:\/\/www.navecovida.com\/blog\/wp-content\/uploads\/2025\/06\/QUINCENA-AVENA-2021-1170x875-1-870x570.jpg\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.navecovida.com\/blog\/propiedades-de-la-avena\/\" >Propiedades de la Avena<\/a><\/h3><div class=\"ultp-block-excerpt\"><p>Son numerosas las propiedades de la&nbsp;avena,&nbsp;un sabroso y delicioso cereal&hellip;<\/p>\n<\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-27\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.navecovida.com\/blog\/receta-de-crema-de-calabaza-eco\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"Receta de Crema de Calabaza ECO\"  src=\"https:\/\/www.navecovida.com\/blog\/wp-content\/uploads\/2025\/06\/CREMA-CALABAZA-II-870x570.jpg\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.navecovida.com\/blog\/receta-de-crema-de-calabaza-eco\/\" >Receta de Crema de Calabaza ECO<\/a><\/h3><div class=\"ultp-block-excerpt\"><p>Crema de Calabaza ECO. Sencilla y Nutritiva! La crema de&hellip;<\/p>\n<\/div><\/div><\/div><\/div><div class=\"ultp-block-item post-id-21\"><div class=\"ultp-block-content-wrap\"><div class=\"ultp-block-image ultp-block-image-opacity\"><a href=\"https:\/\/www.navecovida.com\/blog\/receta-pastel-de-verduras-ecologico-5-personas\/\" ><img decoding=\"async\"  class=\"ultp-block-image-content\"  alt=\"Receta Pastel de Verduras Ecol\u00f3gico (5 personas)\"  src=\"https:\/\/www.navecovida.com\/blog\/wp-content\/uploads\/2025\/06\/pastel-de-versuras-870x570.jpg\" \/><\/a><\/div><div class=\"ultp-block-content\"><h3 class=\"ultp-block-title \"><a href=\"https:\/\/www.navecovida.com\/blog\/receta-pastel-de-verduras-ecologico-5-personas\/\" >Receta Pastel de Verduras Ecol\u00f3gico (5 personas)<\/a><\/h3><div class=\"ultp-block-excerpt\"><p>Pastel de Verduras Ecol\u00f3gico para 5 personas.Receta f\u00e1cil, deliciosa y&hellip;<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"pagination-block-html\" aria-hidden=\"true\" style=\"display: none;\"><div class=\"ultp-pagination-wrap ultp-pagination-ajax-action\"  data-for=\"ultp-block-73ce22\"  data-blockid=\"73ce22\"  data-expost=\"\"  data-paged=\"1\"  data-pages=\"1\"  data-blockname=\"ultimate-post_post-grid-1\"  data-postid=\"13\"  data-selfpostid=\"yes\" ><\/div><\/div><\/div>\n\n\n<div class=\"wp-block-ultimate-post-post-pagination ultp-block-360089 ultp-pagination-block ultp-pagination-wrap\"><div class=\"ultp-pagination-wrap ultp-disable-editor-click ultp-pagination-ajax-action\"><ul class=\"ultp-pagination\"><li><a href=\"#\" class=\"ultp-prev-page-numbers\"><svg enable-background=\"new 0 0 477.175 477.175\" version=\"1.1\" viewBox=\"0 0 477.18 477.18\"><path d=\"m145.19 238.58 215.5-215.5c5.3-5.3 5.3-13.8 0-19.1s-13.8-5.3-19.1 0l-225.1 225.1c-5.3 5.3-5.3 13.8 0 19.1l225.1 225c2.6 2.6 6.1 4 9.5 4s6.9-1.3 9.5-4c5.3-5.3 5.3-13.8 0-19.1l-215.4-215.5z\"><\/path><\/svg> Anterior<\/a><\/li><li><a href=\"#\">1<\/a><\/li><li><a href=\"#\">2<\/a><\/li><li><a href=\"#\">3<\/a><\/li><li><a href=\"#\" class=\"ultp-next-page-numbers\">Siguiente <svg enable-background=\"new 0 0 477.175 477.175\" version=\"1.1\" viewBox=\"0 0 477.18 477.18\"><path d=\"m360.73 229.08-225.1-225.1c-5.3-5.3-13.8-5.3-19.1 0s-5.3 13.8 0 19.1l215.5 215.5-215.5 215.5c-5.3 5.3-5.3 13.8 0 19.1 2.6 2.6 6.1 4 9.5 4s6.9-1.3 9.5-4l225.1-225.1c5.3-5.2 5.3-13.8 0.1-19z\"><\/path><\/svg><\/a><\/li><\/ul><\/div><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-13","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - 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